At Total Health Center in Virginia Beach, we practice functional medicine—a whole‑person approach that looks beyond symptoms to find and treat the root cause of your health concerns. Led by Dr. Mark A. Scott, a seasoned holistic medicine practitioner, we combine advanced lab testing, targeted nutrition, lifestyle changes, and hands-on care to help you feel and function your best. Ready for care that actually connects the dots? Request your appointment today.
How Functional Medicine Differs from Conventional Care
Instead of matching symptoms with a quick prescription, functional medicine asks why those symptoms exist in the first place. We examine how your thyroid, gut, immune system, hormones, sleep, stress, and metabolism interact. By identifying upstream imbalances—and addressing them with personalized protocols—we aim for changes that are measurable, sustainable, and long‑term.
Key pillars of our approach
- Root‑cause assessment, not band‑aid fixes
- Personalized protocols based on labs, history, and goals
- Nutrition, supplementation, lifestyle, and hands‑on therapies
- Ongoing support, tracking, and outcome‑focused adjustments
Advanced Laboratory Testing & Biomarker Analysis
Your plan is only as good as the data behind it. We utilize appropriate advanced laboratory testing to illuminate what standard panels often miss. Depending on your case, this may include comprehensive thyroid panels, cardiometabolic markers, inflammatory and immune markers, stool and microbiome analysis, nutrient status, and hormone mapping.
What this means for you
- Clear insight into why you feel the way you do
- A plan that is targeted, not generic
- Progress you can see in how you feel—and in your lab trends
Total Health Center
Improving the Quality of life
Patient Success Stories
Personalized Care Plans & Ongoing Support
There is no one‑size‑fits‑all protocol. Your care plan is built around clinical findings, your lifestyle, and your goals. We sequence priorities, set realistic milestones, and support you with coaching and follow‑ups so changes actually stick.
Your plan may include
- Therapeutic nutrition and supplementation
- Sleep, stress, and movement strategies
- Thyroid and metabolic optimization
- Gut restoration and immune balance
- Chiropractic care, acupuncture, massage therapy, and functional rehabilitation when appropriate
Conditions We Help Address
We regularly see patients with complex, multi‑system concerns who haven’t found answers elsewhere. Our approach to chronic disease management helps connect symptoms to underlying drivers and guides long‑term recovery. Common areas we work with include:
- Thyroid & Autoimmune Thyroid (Hashimoto’s, Graves’)
- Digestive & Metabolic Health (IBS, bloating, reflux, insulin resistance)
- Fatigue & Brain Fog
- Fibromyalgia & Chronic Pain
- Women’s Hormonal Health (PMS, perimenopause, menopause, PCOS)
- Weight Loss Resistance
- Neck, Back & Sciatic Pain
Already have a diagnosis? We’ll help you understand the “why,” fill in the missing pieces, and build a plan that fits your life.
Core Services at Total Health Center
Functional Medicine
Our functional medicine in Virginia Beach approach is evidence‑informed, guided by advanced testing and personalized protocols. Evidence‑informed, root‑cause care guided by advanced testing and personalized protocols. Our goal is to resolve drivers—not just mask symptoms—so you can regain energy, clarity, and resilience.
Chiropractic Care
Modern chiropractic to reduce pain, improve mobility, and support nervous‑system function. Helpful for neck pain, back pain, headaches, and sciatica.
Acupuncture
A time‑tested therapy that can support pain relief, stress reduction, digestion, sleep, and hormonal balance.
Massage Therapy
Therapeutic bodywork to reduce muscle tension, improve circulation, and complement your overall plan.
Functional Rehabilitation
Targeted exercises and movement strategies to restore strength, mobility, and mechanics that support long‑term outcomes.
Why Patients Choose Dr. Mark Scott
Dr. Scott has been in practice since 1996 and has cared for thousands of patients—from difficult thyroid cases and stubborn digestive issues to complex autoimmune and hormonal patterns. As a holistic medicine practitioner, he connects clinical experience with advanced testing and practical coaching so you can make real, lasting progress.
What sets our care apart
- Nearly three decades of clinical experience
- Integrative toolbox—labs, nutrition, lifestyle, chiropractic, acupuncture
- Clear education so you understand your body and your plan
- Friendly, service‑oriented team and supportive follow‑ups
What to Expect at Your First Visit
- Thoughtful Intake & History – We listen. You’ll share your story, goals, and prior lab work.
- Targeted Examination – Neuromusculoskeletal and functional assessments to establish a baseline.
- Appropriate Lab Orders – If needed, we’ll recommend testing to clarify root causes.
- Personalized Plan – You’ll leave with clear next steps and a timeline for reassessment.
Most patients tell us they finally feel seen—and that the plan actually makes sense.
Functional Medicine FAQs in Virginia Beach, VA
What makes functional medicine different?
Functional medicine focuses on root causes, not just symptoms. It looks at how body systems connect and uses your history, lifestyle, and targeted testing (when needed) to create a personalized plan.
What should I expect at my first Functional Medicine visit?
Expect a longer, in-depth appointment. You’ll review symptoms, medical history, lifestyle, and goals. Your provider may recommend labs and will outline clear next steps for a personalized care plan.
Does functional medicine work for weight loss?
Yes, it absolutely can—especially when weight gain is linked to factors like sleep, stress, insulin resistance, inflammation, thyroid, or hormones. It supports sustainable loss through personalized nutrition, lifestyle changes, and ongoing accountability.
What does functional medicine help with?
It helps people with chronic or complex concerns like fatigue, digestive issues, metabolic problems, hormone symptoms, thyroid challenges, inflammation, and overall wellness. The goal is to understand “why” symptoms happen and support whole-body health.
Ready to Restore Your Health?
If you’re looking for a functional medicine approach with the experience of a holistic medicine practitioner—right here in Virginia Beach—we’d love to meet you.
Request your appointment or call us today.
Total Health Center
1801 Pleasure House Rd, Suite 105
Virginia Beach, VA 23455
Tel: (757) 363‑8571
Email: totalhealthcentervb@gmail.com
Contact
Tel: (757) 363-8571
Awards
Congratulations to Mark Scott's Practice on winning the 2015 Patients' Choice Awards for Chiropractor in Virginia Beach, VA
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