Mark Scott

Essential Fatty Acids (EFAs) Healthy hormone production depends on Essential Fatty Acids (EFA’s).  You’ve probably heard about these nutrients; fish oil, flaxseed oil, evening primrose oil, black currant seed oil. In our diets, EFA’s can be found in cold water fish and in many raw, unprocessed nuts and seeds.  EFA’s not only contribute nutrients for hormones but also for proper…

The Adrenal Glands! Your adrenal glands make a hormone called “cortisol”.  They sit atop your kidneys and they are your stress glands.  They make a lot of hormones for your body in addition to cortisol, such as aldosterone and androgens.  Your adrenal glands are vital for optimal health.  When your adrenal glands are not working, it causes high levels of…

Cytokines! Cytokines are the messengers that your immune system uses as part of the inflammatory process and inflammation = PAIN!!! When a patient has an inflammatory condition like arthritis, IBS, asthma or an autoimmune condition like Lupus or rheumatoid arthritis, there are usually high levels of cytokines. Remember, I said there are two parts to your immune system, TH-1 and…

Intestinal Fortitude…LITERALLY! Gut function is extremely important, and can be affected by something called “Leaky Gut Syndrome” (LGS).  You may or may not have heard of it.  Leaky Gut Syndrome is where the lining of your intestines have become more permeable, so it allows things like food particles and large molecules to permeate your system and create havoc with your…

Don’t fall into the false belief that… “Everything has been done!” Believing that all of the labs that have been done are normal is WRONG!  I can't tell you how many times a patient walks in my office and tells me that their medical doctor told them that all their labs are normal.  Yes, they may be normal in regards…

Do Not Allow Your Health Condition to be Labeled and Placed in a Nice, Neat Box! Do not accept “fibromyalgia” as a label for all of your symptoms.  There’s no simple explanation for why you have this problem.  That’s why ALL of the testing needs to be done.  When you were first diagnosed with fibromyalgia, you might have been happy…

Don’t Use Medications as a Crutch! Are you relying solely on medication to treat your symptoms?  The “fibromyalgia medication,” Lyrica, is not a fibromyalgia medication at all!  It is an anti-seizure medication or an epilepsy drug.  The same holds true for Neurotin and Topamax.  Ask yourself if you really think all of the medications that you’re taking are actually making…

Control Your Health Destiny! No one else is responsible for your health!  YOU are responsible for your health!  Take your health care into your own hands!   We’re trained to believe that medical doctors know best, and what the doctor says is the best thing for me.  It’s true, medical doctors are doctors; they treat people, they want to help people,…

TAKE ACTION NOW! Take action!   Do not think it’s going to get better on its own.  See, many people think that once they’re taking medication, their problem isn't going to get any worse or there’s nothing to worry about.  And this isn't true. The reality is you’re either getting better or you’re getting worse - you’re not saying the same.…

Treat the WHOLE person! Find a doctor who treats you as a whole person and utilizes complete functional neurological and metabolic protocols.  You see, a functional problem can't be treated like an acute situation.  Medical doctors are great at treating acute health conditions: a broken bone, a heart attack, a stroke.  But when it comes to chronic conditions, functional conditions,…