
Goitrogens are compounds found naturally in certain plants. Animal studies suggest these foods may interfere with uptake of iodine, essential to thyroid function. Without sufficient iodine, the pituitary releases thyroid-stimulating hormone (TSH) and promotes the growth of thyroid tissue, which eventually leads to enlargement of the gland, or goiter. If the goiter grows large, it can interfere with the trachea…
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