Dr. Mark A. Scott, Founder of Total Health Center, Expert in Functional Medicine

Mark A. Scott, D.C.,C.N.S.,C.F.M.P. has been in the healthcare field since 1996. He is the founder of the Total Health Center, a Certified Nutrition Specialist, Certified Functional Medicine Practitioner and Board Certified in Integrative Medicine. He has been described as enthusiastic, energetic, motivational, inspiring, and informative. He listens and answers questions; contributes information; and is genuinely concerned with each patients recovery and  health. He loves what he does and  it shows.

As a healthcare practitioner, author, lecturer and perpetual seeker of knowledge, Dr. Scott is well respected and looked to as an expert in the natural health care field. In addition, he has given hundreds of health care seminars. He is enthusiastic about talking to people. His mission is getting people better and keeping them healthy.

With my service oriented staff and the right treatment, I can help you. Please contact me today to schedule your appointment!

Gallbladder Dysfunction: The Missing Link in Gut Health

| Digestion and Digestive Disorders | No Comments
Gallbladder Dysfunction: The Missing Link in Gut Health When most people think about gut health, they focus on the stomach, intestines, or bowel movements. But one of the most important—and most overlooked—organs in digestion is the gallbladder. In my practice at Total Health Center Virginia Beach, I see this all the time. Patients come in dealing with persistent digestive symptoms.…

Can Collagen Improve Insulin Resistance? The 15g Breakthrough Most People Miss

| Diabetes, Digestion and Digestive Disorders, Food for Thought, Weight Loss | No Comments
Can Collagen Improve Insulin Resistance? Most people think of collagen as a supplement for skin, hair, and joints. And while that’s true… There’s emerging research showing that collagen—when taken at the right dose—may have a much deeper impact on your health. In fact, collagen may play a role in improving insulin resistance and metabolic function. And the key number to…

🧠 The Gut-Brain Connection: How Your Gut Affects Anxiety, Mood, and Sleep

| Digestion and Digestive Disorders, Gut-Brain Connection | No Comments
Your gut and brain are directly connected through the gut-brain axis. Imbalances in gut bacteria can affect neurotransmitters like serotonin, increase inflammation, and contribute to anxiety, poor mood, and sleep disturbances. 📌 What Is the Gut-Brain Connection? The gut and brain communicate through a network called the gut-brain axis, involving: The nervous system (vagus nerve) The immune system Hormones and…

Gut Health and Weight Loss: Why You Can’t Lose Weight (Even When You Try)

| Digestion and Digestive Disorders, Weight Loss | No Comments
f you’re struggling to lose weight despite dieting and exercise, your gut may be the missing piece. Poor gut health can slow metabolism, increase inflammation, disrupt hormones, and promote fat storage—making weight loss extremely difficult. 📌 Why Gut Health Matters for Weight Loss Most weight loss advice focuses on calories—but your body is far more complex. Your gut controls: Nutrient…