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Dr. Scott’s Favorite Supplements

Feb 11
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Vitamin A Benefits for Eye, Skin & Bone Health

By Dr. Scott's Favorite Supplements
Why the Form You Choose Matters Vitamin A is one of those foundational nutrients that doesn’t get much attention—until there’s a problem. Yet it plays a central role in vision, immune defense, skin integrity, bone health, and cellular repair. It also functions as a powerful antioxidant, helping reduce inflammation by neutralizing free radical damage. In practice, vitamin A deficiency and…
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Feb 10
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Vitamin K2: The Most Overlooked Nutrient in Bone, Heart, and Hormone Health

By Dr. Scott's Favorite Supplements
Vitamin K2: The Most Overlooked Nutrient in Bone, Heart, and Hormone Health Vitamin D has had its moment — and for good reason. Once we finally had a reliable blood test in the 1990s, research exploded and clinicians gained real insight into its role in bone health, immunity, and beyond. But there’s another nutrient that quietly works behind the scenes…One…
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Feb 10
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Vitamin D: One of the Most Overlooked Foundations of Health

By Dr. Scott's Favorite Supplements
Vitamin D: One of the Most Overlooked Foundations of Health Vitamin D deficiency is incredibly common—far more common than most people (and even many clinicians) realize. In my practice, I routinely see patients with low or suboptimal vitamin D levels, even those who “eat well” and consider themselves healthy. Despite the name, vitamin D is not really a vitamin at…
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Jan 27
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Molecular Hydrogen (H2)

By Dr. Scott's Favorite Supplements
Dr. Scott’s Favorite Supplements While dietary supplements cannot take the place of a healthy lifestyle, they can be used strategically to boost your health, especially in cases of deficiency. In the U.S., 57.6% of adults aged 20 and over use supplements, with multivitamins, vitamin D and omega-3 fats representing the top three.1 Another survey put the percentage of Americans using supplements…
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