Category

Dr. Scott’s Favorite Supplements

Feb 11
Love0

Magnesium: The Missing Mineral Behind Energy, Sleep, Heart Health & More

By Dr. Scott's Favorite Supplements
Magnesium is one of the most important — and most overlooked — nutrients in modern health care. It acts as a co-factor in more than 350 enzymatic reactions in the body. That means your nervous system, muscles, heart, liver, bones, hormones, blood sugar, and even your DNA rely on adequate magnesium levels to function properly. When I evaluate patients in…
Read More
Feb 11
Love0

Vitamin A Benefits for Eye, Skin & Bone Health

By Dr. Scott's Favorite Supplements
Why the Form You Choose Matters Vitamin A is one of those foundational nutrients that doesn’t get much attention—until there’s a problem. Yet it plays a central role in vision, immune defense, skin integrity, bone health, and cellular repair. It also functions as a powerful antioxidant, helping reduce inflammation by neutralizing free radical damage. In practice, vitamin A deficiency and…
Read More
Feb 10
Love0

Vitamin K2: The Most Overlooked Nutrient in Bone, Heart, and Hormone Health

By Dr. Scott's Favorite Supplements
Vitamin K2: The Most Overlooked Nutrient in Bone, Heart, and Hormone Health Vitamin D has had its moment — and for good reason. Once we finally had a reliable blood test in the 1990s, research exploded and clinicians gained real insight into its role in bone health, immunity, and beyond. But there’s another nutrient that quietly works behind the scenes…One…
Read More
Feb 10
Love0

Vitamin D: One of the Most Overlooked Foundations of Health

By Dr. Scott's Favorite Supplements
Vitamin D: One of the Most Overlooked Foundations of Health Vitamin D deficiency is incredibly common—far more common than most people (and even many clinicians) realize. In my practice, I routinely see patients with low or suboptimal vitamin D levels, even those who “eat well” and consider themselves healthy. Despite the name, vitamin D is not really a vitamin at…
Read More
Jan 27
Love1

Molecular Hydrogen (H2)

By Dr. Scott's Favorite Supplements
Dr. Scott’s Favorite Supplements While dietary supplements cannot take the place of a healthy lifestyle, they can be used strategically to boost your health, especially in cases of deficiency. In the U.S., 57.6% of adults aged 20 and over use supplements, with multivitamins, vitamin D and omega-3 fats representing the top three.1 Another survey put the percentage of Americans using supplements…
Read More