This is a great smoothie

By Total Health No Comments

This is a great smoothie   1/2 cup mixed berries 1 tablespoon cocoa powder 1 tablespoon coconut oil or Medium chain triglyceride oil 1 cup coconut milk or almond milk or blend   Blend with hand blender or conventional blender and enjoy.   This drink is a powerful antioxidant it can supply many health benefits such as; help you lose…

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The true cost of health care.

By Total Health No Comments

Health care is is mess. Our current system is a disease treatment system with no competition. Special interests have a stangle hold on all of us and we let them have it. The special interst groups have money and power and in the US the golden rule applies those with the gold make the rules. last I checked we still…

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Health Care Of The Future

By Total Health No Comments

Everyone has a calling, mine is healthcare, when I say health care, I mean true health care. Our healthcare system in America is actually a sick care system treating a diagnosis, in order to get a diagnosis you must have a condition or disease to match the symptoms with the diagnosis. This is the sick care system we live in….

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What is Functional Medicine?

By Functional Medicine No Comments

What is Functional Medicine? Functional medicine is a medical approach that focuses on identifying the causes of disease rather than treating the symptoms.  It seeks to understand the origins of chronic disease so that meaningful treatment and prevention methods can be developed and implemented.  The functional medicine approach is a partnership between the patient and the doctor.  The goal of…

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